map-pin 16 Camp Road, Pinjarra, WA 6208

Development

Development and Squads

Classes are undertaken with an Austswim-qualified Instructors who teach stroke development and survival skills while encouraging enjoyment and water safety.

Skills progress children through our stroke development and mini squad levels, with children gaining confidence with longer distances covered as they progress through levels.

See what classes are available here

Stroke Development - Freestyle / Backstroke

Class Outcomes
Freestyle
Class Outcomes
Backstroke Arms
Class Outcomes
Backstroke Swim
1) Fluency / cat & mouse / timing / 100% / 80% overlap
2) 25m well coordinated whole stroke
3) 50m well coordinated whole stroke
4) 75m well coordinated whole stroke
1) Bent arm underwater push, straight arm with board
2) Bent arm underwater push, straight arms unassisted
3) Bent arm, backstroke with 6 kick switch
1) 25m well coordinated whole stroke
2) 50m well coordinated whole stroke
3) 75m well coordinated whole stroke

Stroke Development - Breaststroke / Butterfly

Class outcomes
Breaststroke Arms
Class outcomes
Breaststroke Breathing
Class outcomes
Breaststroke Swim
Class outcomes
Butterfly Kick
1) Pull drill / no breathing / out scull in, scull-glide for 3 strokes
2) With freestyle kick as: 6 kick scull-glide
3) With breaststroke kick on noodle
1) With pool buoy as: 3-2-1
2) With freestyle kick as: 3-2-1
3) With breaststroke kick as: 3-2-1
1) 15m well coordinated whole stroke
2) 25m well coordinated whole stroke
3) 100m well coordinated whole stroke
1) Fins assisted for 10m, no breathing, hands at side
2) With fins hands in streamlined position, no breathing
3) 10m unassisted, no breathing
4) With fins 15m breathing every 4th kick
5) No fins 10m breathing every 4th kick

Mini Squad 1

Class outcomes
Freestyle
Class outcomes
Backstroke
Class outcomes
Breaststroke
Class outcomes
Backstroke Swim
1) Fluency / cat & mouse timing / 100% / 80% overlap
2) 25m well coordinated whole stroke
3) 50m well coordinated whole stroke
4) 75m well coordinated whole stroke
1) Bent arm underwater push, straight arms with board
2) Bent arm underwater push, straight arms unassisted
3) Bent arm backstroke with 6 kick switch
1) 75m well coordinated whole stroke
2) 100m well coordinated whole stroke
3) 125m well coordinated whole stroke
1) 75m well coordinated whole stroke
2) 100m well coordinated whole stroke
3) 125m well coordinated whole stroke

Mini Squad 2

Class outcomes
Freestyle
Class outcomes
Backstroke
Class outcomes
Breaststroke
Class outcomes
Backstroke Swim
1) Fluency / cat & mouse timing / 100% / 80% overlap
2) 25m well coordinated whole stroke
3) 50m well coordinated whole stroke
4) 75m well coordinated whole stroke
1) Bent arm underwater push, straight arms with board
2) Bent arm underwater push, straight arms unassisted
3) Bent arm backstroke with 6 kick switch
1) 75m well coordinated whole stroke
2) 100m well coordinated whole stroke
3) 125m well coordinated whole stroke
1) 75m well coordinated whole stroke
2) 100m well coordinated whole stroke
3) 125m well coordinated whole stroke
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