16 Camp Road, Pinjarra, WA 6208
Group Fitness Timetable
Group Fitness
CLASS LENGTH
- 30min
- 45min
- 60min
- 1hr15
- 1.5hr
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5.50am | METAFit | BODYPUMP Express | HIIT Cycle | BODYPUMP Express | Bootcamp | ||
| 8.00 am | Aqua Fit | Fit for Life Cardio | Aqua Fit | Aqua Fit | |||
| 8.00am | Fit for Life Circuit | ||||||
| 8.15am | HIIT Cycle | ||||||
| 9.05am | Barbell | Spin | Hatha Yoga | Box N Bootcamp | BodyPUMP | Body Balance | |
| 9.05am | Hot Water Yoga | ||||||
| 10.05am | Yin Yang Yoga | Body Balance | Aqua Turbulence | ||||
| 10.30am | Strength for Life | Strength for Life | Strength for Life | ||||
| 10.30am | Hot Water Yoga | ||||||
| 3.30pm | Teen Strong (Girls Only) | Teen Strong | Teen Bootcamp | ||||
| 5.00pm | Functional Training | ||||||
| 5.30pm | Core Strength | Boxing | BodyPUMP | ||||
| 6.05pm | HIIT Cycle | Body Balance |
Aquatic Fitness
CLASS LENGTH
- 30min
- 45min
- 60min
- 1hr15
- 1.5hr
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 8.00am | Aqua Fit | Aqua Fit | Aqua Fit | ||||
| 9.05am | Hot Water Yoga | ||||||
| 10.05am | Aqua Turbulence (commences 8 April) | ||||||
| 10.30am | Hot Water Yoga |
Seniors Fitness
CLASS LENGTH
- 30min
- 45min
- 60min
- 1hr15
- 1.5hr
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 8.00am | Aqua Fit | Fit for Life Cardio | Aqua Fit | Aqua Fit | |||
| 8.00am | Fit for Life Circuit | ||||||
| 10.30am | Strength for Life | Strength for Life | Strength for Life |
Cycling Classes
CLASS LENGTH
- 30min
- 45min
- 60min
- 1hr15
- 1.5hr
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.05am | HIIT Cycle | ||||||
| 8.15am | HIIT Cycle | ||||||
| 9.05am | Spin | ||||||
| 5.00pm | > Spin | ||||||
| 6.05pm | HIIT Cycle |