Murray Aquatic and Leisure Centre is celebrating International Women’s Day this Monday 8 March.
What better way to celebrate International Women’s Day than to meet other women, try something new and #ChooseToChallenge. We can all choose to seek out and celebrate women’s achievements.
We love what we do and want to inspire more women in our community to get physically active, become fitter, healthier and more confident by inviting the women in our community to come down and try something new and enjoy the experience of living a positive, healthy and active life.
Monday 8 March #choosetochallenge yourself and enjoy something new:
- Try a group fitness class includes Indoor cycling, Aqua fit, Yoga check out our Group Fitness Timetable for more sessions and times.
- A swim in our heated pools 5.50am-7.00pm
- A My Active Teens (Girls Only) 3.30pm-4.15pm (year 7 – 10 students).
- An Introduction to women’s strength training 5.00pm-6.00pm. Find out more about how the body builds muscle, lean vs bulky and basic movement patterns.
Give it a try, forget skinny, get strong!
Call 9531 2000 if you have any questions. We hope to see you soon!